The flexibility of our eye movements correlates with our emotional adaptability
Much evidence suggests that there is a link between the flexibility of our eye movements and our emotional adaptability. According to observations, a person is able to move his eyes only slowly and jerkily in the case of frozen or impulsive emotions. Fluid changes in eye position are less common. A stimulation stimulus that slides quickly back and forth is then followed by his eyes only in jumps.
Through the Rapid Eye Movement Stimulation with the help of the REMSTIM 3000 the eye movements become visibly softer and finally follow the stimulation stimulus without problems – even at high speed. Likewise, emotional flexibility can change positively. The ability to move the eyes quickly (again) increases the chance to better adapt emotionally to new situations. This is often followed by a reapplication of the REMSTIM 3000 the relaxing stimulation effects noticeably faster. The correlation between rapid eye movements and the resolution of emotional distress was discovered as early as 20 years ago during the development of the EMDR method was noticed and investigated. Rapid eye movements thus also form the basic intervention of EMDR.
Even high demands seem less burdensome and often give way to a particularly relaxed new form of agency with regular use.
Learn more about EMDR stimulation effects & our REM sleep.
Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely effective method, which is used in therapy as well as
EMDR process in 8 phases
EMDR is the abbreviation for Eye Movement Desensitization and Reprocessing and was discovered accidentally in 1987 by the US psychologist Francine Shapiro. Since then, the method has been used successfully
Stimulation effects of EMDR
The possible positive effects of EMDR, which can be applied in self-coaching thanks to the REMSTIM 3000, are exemplified here. The reaction of each user can be different: Shortly before
Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely effective method, which is used in therapy as well as
EMDR process in 8 phases
EMDR is the abbreviation for Eye Movement Desensitization and Reprocessing and was discovered accidentally in 1987 by the US psychologist Francine Shapiro. Since then, the method has been used successfully
Stimulation effects of EMDR
The possible positive effects of EMDR, which can be applied in self-coaching thanks to the REMSTIM 3000, are exemplified here. The reaction of each user can be different: Shortly before
Please also read the important information.
More about EMDR in coaching
Weaving in and anchoring positive experiences and their emotions with EMDR.
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Can the EMDR goggles REMSTIM 3000 help with sleep disorders?
To answer this question correctly, it is necessary to elaborate a bit. If the question were phrased differently, like “Are
Weaving in and anchoring positive experiences and their emotions with EMDR.
“Can I also use the REMSTIM 3000 to reinforce positive events and make them sustainable for me?” Yes, it is
Overcoming fear in EMDR self-coaching with the EMDR goggles REMSTIM 3000
How we can unlearn our fears in self-coaching with EMDR and the EMDR glasses Remstim 3000. Fear reactions sometimes make
Stress in everyday life – what we can do!
Among the stress factors of everyday life, our fellow human beings rank right at the top. Other people are perfectly
How Somatic Markers Influence Our Lives
Somatic markers make themselves felt with the help of body reactions of varying intensity It is often observed that one
Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in ultra-short term self-coaching to prepare for a restful night’s sleep I am lying in my
EMDR self-coaching: Heike is no longer afraid of spiders
Coaching report on guided self-coaching of a non-diseased spider phobia with EMDR and the EMDR goggles REMSTIM 3000. When Heike
15 years of continuous development: EMDR glasses for EMDR self-coaching
A small success story: “REMSTIM 3000…and it works!” When I had the idea 15 years ago to make EMDR available
Can the EMDR goggles REMSTIM 3000 help with sleep disorders?
To answer this question correctly, it is necessary to elaborate a bit. If the question were phrased differently, like “Are
