The flexibility of our eye movements correlates with our emotional adaptability
Much evidence suggests that there is a link between the flexibility of our eye movements and our emotional adaptability. According to observations, a person is able to move his eyes only slowly and jerkily in the case of frozen or impulsive emotions. Fluid changes in eye position are less common. A stimulation stimulus that slides quickly back and forth is then followed by his eyes only in jumps.
Through the Rapid Eye Movement Stimulation with the help of the REMSTIM 3000 the eye movements become visibly softer and finally follow the stimulation stimulus without problems – even at high speed. Likewise, emotional flexibility can change positively. The ability to move the eyes quickly (again) increases the chance to better adapt emotionally to new situations. This is often followed by a reapplication of the REMSTIM 3000 the relaxing stimulation effects noticeably faster. The correlation between rapid eye movements and the resolution of emotional distress was discovered as early as 20 years ago during the development of the EMDR method was noticed and investigated. Rapid eye movements thus also form the basic intervention of EMDR.
Even high demands seem less burdensome and often give way to a particularly relaxed new form of agency with regular use.
Learn more about EMDR stimulation effects & our REM sleep.
Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely effective method, which is used in therapy as well as
EMDR process in 8 phases
EMDR is the abbreviation for Eye Movement Desensitization and Reprocessing and was discovered accidentally in 1987 by the US psychologist Francine Shapiro. Since then, the method has been used successfully
Stimulation effects of EMDR
The possible positive effects of EMDR, which can be applied in self-coaching thanks to the REMSTIM 3000, are exemplified here. The reaction of each user can be different: Shortly before
Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely effective method, which is used in therapy as well as
EMDR process in 8 phases
EMDR is the abbreviation for Eye Movement Desensitization and Reprocessing and was discovered accidentally in 1987 by the US psychologist Francine Shapiro. Since then, the method has been used successfully
Stimulation effects of EMDR
The possible positive effects of EMDR, which can be applied in self-coaching thanks to the REMSTIM 3000, are exemplified here. The reaction of each user can be different: Shortly before
Please also read the important information.
More about EMDR in coaching
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EMDR self-coaching can do more than just process stress – it also helps to anchor positive experiences and strengthen resilience and well-being
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