The complete video tutorial for EMDR self-coaching

5 hours of video instruction with all the essential knowledge and helpful exercises for immediate implementation of EMDR self-application without tools. (more…)

The Complete Video Tutorial for EMDR Self-Coaching

5 hours of video instruction with all the essential knowledge and helpful exercises for immediate implementation of EMDR self-application without tools. (more…)

EMDR – possible side effects

As with any other form of psychotherapy, there may be a temporary increase in distress when using EMDR or during EMDR treatment.

Previously unprocessed memories may surface, which are perceived as a burden.
It is possible that during a treatment session clients may experience physical sensations and emotions particularly intense in the context of the processed experience, which neither the treating EMDR therapist nor they themselves can predict (also referred to as abreactions).
It is possible that the brain continues to process the stressful experiences in the hours following EMDR treatment as part of the so-called post-processing, which may be expressed in newly emerging dreams, memories or feelings.

Previously unprocessed memories may surface, which are perceived as a burden.
It is possible that during a treatment session clients may experience physical sensations and emotions particularly intense in the context of the processed experience, which neither the treating EMDR therapist nor they themselves can predict (also referred to as abreactions).
It is possible that the brain continues to process the stressful experiences in the hours following EMDR treatment as part of the so-called post-processing, which may be expressed in newly emerging dreams, memories or feelings.

In coaching or therapy sessions, which are usually conducted by a coach or therapist, it is possible that the intensity of the treatment of the stressful topic may cause side effects in the coachee or client, which cannot be ruled out even in the self-application of Eye Movement Desensitization and Reprocessing in coaching. (Read also the important information)

Can I support an EMDR treatment with the EMDR glasses REMSTIM 3000?

I am in EMDR treatment right now. Now I am

EMDR and the Safe Place

The Inner Safe Place in EMDR Sessions: Meaning, Function, and

Blockaden, Selbstsabotage & Mindset – mit EMDR zum Erfolg

Success Begins when You Stop Blocking Yourself. EMDR Helps.

A Conversation between EMDR Therapist Thomas Buhl and Mental Coach

EMDR process in 8 phases

EMDR is the abbreviation for Eye Movement Desensitization and Reprocessing

Stress in everyday life – what we can do!

Among the stress factors of everyday life, our fellow human

Success Begins when You Stop Blocking Yourself. EMDR Helps.

A Conversation between EMDR Therapist Thomas Buhl and Mental Coach

Can the EMDR goggles REMSTIM 3000 help with sleep disorders?

To answer this question correctly, it is necessary to elaborate

The EMDR glasses as my vacation replacement for my clients

Field report on the REMSTIM 3000 by Martina Jänicke, alternative

EMDR self-coaching with the songs of our lives

How we can coach ourselves with the help of songs

Sleep like a baby with EMDR in ultra-short-term coaching

How we use EMDR in ultra-short term self-coaching to prepare

EMDR device REMSTIM 3000

Designed for EMDR self-coaching: with the REMSTIM 3000 EMDR goggles, effective self-help with EMDR becomes an easy exercise!(Experiences)

EMDR at a glance

EMDR device REMSTIM 4000

Further information

Note: The mention of diseases and their treatment is for the completeness of the article. Illnesses, even with the use of EMDR, are treated without exception in therapy by a trained therapist and in no case in the context of coaching or even self-coaching. Treatment of diseases is not an offer of remstim.com.

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