As is so often the case, I was once again able to observe how a user’s eye movements quickly became more flexible when using the REMSTIM 3000. The user reported that the stimulation stimulus was felt to slow down, even though nothing had been changed in the speed setting. A clear indication that our eye movements can be accelerated with a little stimulation. But more crucially, the user reported an emotional relaxation that accompanied the more flexible eye movements. This phenomenon can also be observed regularly in a coaching session with the EMDR method.
Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR.
