
Think better with fast eye movements
How the back-and-forth of our eyes gives us more mental fitness Rapid eye movements help to improve memory, creative ideas

How grief causes impatience and we mature emotionally at the same time
It seems proven that grief, or sadness alone, can make you impatient. Whether we take advantage of the opportunity for

Enduring stress does little good
Enduring stress for too long is unnecessary and does little to help. There’s just nothing more to it than feeling

1:1 EMDR-INTENSIV-Workshop: EMDR Self-Coaching with Thomas Buhl
Learn to coach yourself and your issues using the EMDR self-coaching method under the guidance of Thomas Buhl, inventor of

How we can simply calm down and relax.
Feelings of tension can be reduced in many cases. In the process, feelings of stress and negative emotions are often

The healing power of emotions by John Diamond
“The Healing Power of Emotions” by John Diamond is a groundbreaking book that takes an in-depth look at the connection

Eye movements quickly become more flexible thanks to EMDR device REMSTIM 3000
As is so often the case, I was once again able to observe how a user’s eye movements quickly became

The body does not lie by John Diamond
“The Body Doesn’t Lie” by John Diamond is a fascinating book that explores the complex connections between our physical symptoms

Professional stress can be reduced with the help of EMDR device REMSTIM 3000
Occupational stress often has a major impact on our performance and our enjoyment of life. In the accelerated, interconnected world

Think better with fast eye movements
How the back-and-forth of our eyes gives us more mental fitness Rapid eye movements help to improve memory, creative ideas

How grief causes impatience and we mature emotionally at the same time
It seems proven that grief, or sadness alone, can make you impatient. Whether we take advantage of the opportunity for

Enduring stress does little good
Enduring stress for too long is unnecessary and does little to help. There’s just nothing more to it than feeling

1:1 EMDR-INTENSIV-Workshop: EMDR Self-Coaching with Thomas Buhl
Learn to coach yourself and your issues using the EMDR self-coaching method under the guidance of Thomas Buhl, inventor of

How we can simply calm down and relax.
Feelings of tension can be reduced in many cases. In the process, feelings of stress and negative emotions are often

The healing power of emotions by John Diamond
“The Healing Power of Emotions” by John Diamond is a groundbreaking book that takes an in-depth look at the connection

Eye movements quickly become more flexible thanks to EMDR device REMSTIM 3000
As is so often the case, I was once again able to observe how a user’s eye movements quickly became

The body does not lie by John Diamond
“The Body Doesn’t Lie” by John Diamond is a fascinating book that explores the complex connections between our physical symptoms

Professional stress can be reduced with the help of EMDR device REMSTIM 3000
Occupational stress often has a major impact on our performance and our enjoyment of life. In the accelerated, interconnected world