
How we can simply calm down and relax.
Feelings of tension can be reduced in many cases. In the process, feelings of stress and negative emotions are often

The healing power of emotions by John Diamond
“The Healing Power of Emotions” by John Diamond is a groundbreaking book that takes an in-depth look at the connection

Eye movements quickly become more flexible thanks to EMDR device REMSTIM 3000
As is so often the case, I was once again able to observe how a user’s eye movements quickly became

The body does not lie by John Diamond
“The Body Doesn’t Lie” by John Diamond is a fascinating book that explores the complex connections between our physical symptoms

Professional stress can be reduced with the help of EMDR device REMSTIM 3000
Occupational stress often has a major impact on our performance and our enjoyment of life. In the accelerated, interconnected world

Take your problem and go by Thom Hartmann
“Take your problem and go” by Thom Hartmann is an inspiring book that deals with the art of problem solving

Our brain stores everything
Our brain stores everything, every event. What we have learned over the years has a significant influence on our lives.

EMDR self-coaching – Does this method really work?
It is now 15 years since I began adapting EMDR and the process for self-application. A lot has happened since

With 60000 thoughts in a day, they better be friendly….
It is useful to subject your thoughts and feelings to a little analysis and correction more often during the day.

How we can simply calm down and relax.
Feelings of tension can be reduced in many cases. In the process, feelings of stress and negative emotions are often

The healing power of emotions by John Diamond
“The Healing Power of Emotions” by John Diamond is a groundbreaking book that takes an in-depth look at the connection

Eye movements quickly become more flexible thanks to EMDR device REMSTIM 3000
As is so often the case, I was once again able to observe how a user’s eye movements quickly became

The body does not lie by John Diamond
“The Body Doesn’t Lie” by John Diamond is a fascinating book that explores the complex connections between our physical symptoms

Professional stress can be reduced with the help of EMDR device REMSTIM 3000
Occupational stress often has a major impact on our performance and our enjoyment of life. In the accelerated, interconnected world

Take your problem and go by Thom Hartmann
“Take your problem and go” by Thom Hartmann is an inspiring book that deals with the art of problem solving

Our brain stores everything
Our brain stores everything, every event. What we have learned over the years has a significant influence on our lives.

EMDR self-coaching – Does this method really work?
It is now 15 years since I began adapting EMDR and the process for self-application. A lot has happened since

With 60000 thoughts in a day, they better be friendly….
It is useful to subject your thoughts and feelings to a little analysis and correction more often during the day.