
Dissolve somatic markers thanks to EMDR
It is often observed that once the emotional body marker(somatic marker) has been located during EMDR coaching or EMDR self-coaching,

EMDR and the Safe Place
The safe place in the EMDR session: meaning, function and application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,

Stress can act as a performance block
Stress can influence our current actions and act as a permanent block to success and performance. In the process, it

Without rest and relaxation we are missing something in life
The ability to relax is, in my opinion, one of the most important prerequisites for a happy life. Because it

Can I vary the duration of use of the EMDR goggles REMSTIM 3000?
The stimulation duration of an intervention set with the EMDR device must meet specific specifications. Thus, to answer the question

Self-coaching or coaching with a coach – how do we decide?
Those who want to free themselves from negative emotions and stressful thoughts usually use one of 2 ways: either they

Stimulation effects of EMDR
The possible positive effects of EMDR, which can be applied in self-coaching thanks to the REMSTIM 3000, are exemplified here.

Why EMDR intensive workshops are so effective & efficient
An EMDR workshop is completely different from any seminar you may have attended as a participant to date. This is

Do permanently stressed men die earlier?
Yes! At least, that’s the findings of a study that came out in the Journal of Aging Research. Between 1985

Dissolve somatic markers thanks to EMDR
It is often observed that once the emotional body marker(somatic marker) has been located during EMDR coaching or EMDR self-coaching,

EMDR and the Safe Place
The safe place in the EMDR session: meaning, function and application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,

Stress can act as a performance block
Stress can influence our current actions and act as a permanent block to success and performance. In the process, it

Without rest and relaxation we are missing something in life
The ability to relax is, in my opinion, one of the most important prerequisites for a happy life. Because it

Can I vary the duration of use of the EMDR goggles REMSTIM 3000?
The stimulation duration of an intervention set with the EMDR device must meet specific specifications. Thus, to answer the question

Self-coaching or coaching with a coach – how do we decide?
Those who want to free themselves from negative emotions and stressful thoughts usually use one of 2 ways: either they

Stimulation effects of EMDR
The possible positive effects of EMDR, which can be applied in self-coaching thanks to the REMSTIM 3000, are exemplified here.

Why EMDR intensive workshops are so effective & efficient
An EMDR workshop is completely different from any seminar you may have attended as a participant to date. This is

Do permanently stressed men die earlier?
Yes! At least, that’s the findings of a study that came out in the Journal of Aging Research. Between 1985