Our brain stores everything
Our brain stores everything, every event. What we have learned over the years has a significant influence on our lives.
EMDR self-coaching – Does this method really work?
It is now 15 years since I began adapting EMDR and the process for self-application. A lot has happened since
With 60000 thoughts in a day, they better be friendly….
It is useful to subject your thoughts and feelings to a little analysis and correction more often during the day.
EMDR self-coaching can do more than just process stress – it also helps to anchor positive experiences and strengthen resilience and well-being
EMDR self-coaching: More than just processing – how positive experiences can be strengthened and used in a targeted way The
Dissolve somatic markers thanks to EMDR
It is often observed that once the emotional body marker(somatic marker) has been located during EMDR coaching or EMDR self-coaching,
EMDR and the Safe Place
The Inner Safe Place in EMDR Sessions: Meaning, Function, and Application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,
Stress can act as a performance block
Stress can influence our current actions and act as a permanent block to success and performance. In the process, it
Without rest and relaxation we are missing something in life
The ability to relax is, in my opinion, one of the most important prerequisites for a happy life. Because it
Can I vary the duration of use of the EMDR goggles REMSTIM 3000?
The stimulation duration of an intervention set with the EMDR device must meet specific specifications. Thus, to answer the question
Our brain stores everything
Our brain stores everything, every event. What we have learned over the years has a significant influence on our lives.
EMDR self-coaching – Does this method really work?
It is now 15 years since I began adapting EMDR and the process for self-application. A lot has happened since
With 60000 thoughts in a day, they better be friendly….
It is useful to subject your thoughts and feelings to a little analysis and correction more often during the day.
EMDR self-coaching can do more than just process stress – it also helps to anchor positive experiences and strengthen resilience and well-being
EMDR self-coaching: More than just processing – how positive experiences can be strengthened and used in a targeted way The
Dissolve somatic markers thanks to EMDR
It is often observed that once the emotional body marker(somatic marker) has been located during EMDR coaching or EMDR self-coaching,
EMDR and the Safe Place
The Inner Safe Place in EMDR Sessions: Meaning, Function, and Application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,
Stress can act as a performance block
Stress can influence our current actions and act as a permanent block to success and performance. In the process, it
Without rest and relaxation we are missing something in life
The ability to relax is, in my opinion, one of the most important prerequisites for a happy life. Because it
Can I vary the duration of use of the EMDR goggles REMSTIM 3000?
The stimulation duration of an intervention set with the EMDR device must meet specific specifications. Thus, to answer the question
