Stimulation effects of EMDR
The possible positive effects of EMDR, which can be applied in self-coaching thanks to the REMSTIM 3000, are exemplified here.

EMDR and the Safe Place
The Inner Safe Place in EMDR Sessions: Meaning, Function, and Application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,

EMDR self-coaching can do more than just process stress – it also helps to anchor positive experiences and strengthen resilience and well-being
EMDR self-coaching: More than just processing – how positive experiences can be strengthened and used in a targeted way The

EMDR self-coaching – Does this method really work?
It is now 15 years since I began adapting EMDR and the process for self-application. A lot has happened since

Take your problem and go by Thom Hartmann
“Take your problem and go” by Thom Hartmann is an inspiring book that deals with the art of problem solving

The body does not lie by John Diamond
“The Body Doesn’t Lie” by John Diamond is a fascinating book that explores the complex connections between our physical symptoms

The healing power of emotions by John Diamond
“The Healing Power of Emotions” by John Diamond is a groundbreaking book that takes an in-depth look at the connection

1:1 EMDR-INTENSIV-Workshop: EMDR Self-Coaching with Thomas Buhl
Learn to coach yourself and your issues using the EMDR self-coaching method under the guidance of Thomas Buhl, inventor of

How grief causes impatience and we mature emotionally at the same time
It seems proven that grief, or sadness alone, can make you impatient. Whether we take advantage of the opportunity for
Stimulation effects of EMDR
The possible positive effects of EMDR, which can be applied in self-coaching thanks to the REMSTIM 3000, are exemplified here.

EMDR and the Safe Place
The Inner Safe Place in EMDR Sessions: Meaning, Function, and Application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,

EMDR self-coaching can do more than just process stress – it also helps to anchor positive experiences and strengthen resilience and well-being
EMDR self-coaching: More than just processing – how positive experiences can be strengthened and used in a targeted way The

EMDR self-coaching – Does this method really work?
It is now 15 years since I began adapting EMDR and the process for self-application. A lot has happened since

Take your problem and go by Thom Hartmann
“Take your problem and go” by Thom Hartmann is an inspiring book that deals with the art of problem solving

The body does not lie by John Diamond
“The Body Doesn’t Lie” by John Diamond is a fascinating book that explores the complex connections between our physical symptoms

The healing power of emotions by John Diamond
“The Healing Power of Emotions” by John Diamond is a groundbreaking book that takes an in-depth look at the connection

1:1 EMDR-INTENSIV-Workshop: EMDR Self-Coaching with Thomas Buhl
Learn to coach yourself and your issues using the EMDR self-coaching method under the guidance of Thomas Buhl, inventor of

How grief causes impatience and we mature emotionally at the same time
It seems proven that grief, or sadness alone, can make you impatient. Whether we take advantage of the opportunity for