
Professional stress can be reduced with the help of EMDR device REMSTIM 3000
Occupational stress often has a major impact on our performance and our enjoyment of life. In the accelerated, interconnected world

Take your problem and go by Thom Hartmann
“Take your problem and go” by Thom Hartmann is an inspiring book that deals with the art of problem solving

Our brain stores everything
Our brain stores everything, every event. What we have learned over the years has a significant influence on our lives.

EMDR self-coaching – Does this method really work?
It is now 15 years since I began adapting EMDR and the process for self-application. A lot has happened since

With 60000 thoughts in a day, they better be friendly….
It is useful to subject your thoughts and feelings to a little analysis and correction more often during the day.

EMDR self-coaching can do more than just process stress – it also helps to anchor positive experiences and strengthen resilience and well-being
EMDR self-coaching: More than just processing – how positive experiences can be strengthened and used in a targeted way The

Dissolve somatic markers thanks to EMDR
It is often observed that once the emotional body marker(somatic marker) has been located during EMDR coaching or EMDR self-coaching,

EMDR and the Safe Place
The Inner Safe Place in EMDR Sessions: Meaning, Function, and Application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,

Stress can act as a performance block
Stress can influence our current actions and act as a permanent block to success and performance. In the process, it

Professional stress can be reduced with the help of EMDR device REMSTIM 3000
Occupational stress often has a major impact on our performance and our enjoyment of life. In the accelerated, interconnected world

Take your problem and go by Thom Hartmann
“Take your problem and go” by Thom Hartmann is an inspiring book that deals with the art of problem solving

Our brain stores everything
Our brain stores everything, every event. What we have learned over the years has a significant influence on our lives.

EMDR self-coaching – Does this method really work?
It is now 15 years since I began adapting EMDR and the process for self-application. A lot has happened since

With 60000 thoughts in a day, they better be friendly….
It is useful to subject your thoughts and feelings to a little analysis and correction more often during the day.

EMDR self-coaching can do more than just process stress – it also helps to anchor positive experiences and strengthen resilience and well-being
EMDR self-coaching: More than just processing – how positive experiences can be strengthened and used in a targeted way The

Dissolve somatic markers thanks to EMDR
It is often observed that once the emotional body marker(somatic marker) has been located during EMDR coaching or EMDR self-coaching,

EMDR and the Safe Place
The Inner Safe Place in EMDR Sessions: Meaning, Function, and Application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,

Stress can act as a performance block
Stress can influence our current actions and act as a permanent block to success and performance. In the process, it