It is useful to subject your thoughts and feelings to a little analysis and correction more often during the day. Because if it is true that we think up to 60,000 thoughts in a single day, 80-90 percent of which are the same, then it makes sense to look at what we are thinking. So when in doubt, negative thoughts have a huge impact on our day-to-day wellbeing and our lives.
By changing our emotional reaction to our environment, we are immediately able to make our lives friendlier and more beautiful. Here, Rapid Eye Movement Stimulation makes a liberating and decisive contribution through its dissolving effect of negative emotional body markers in many cases.
