Our brain stores everything, every event. What we have learned over the years has a significant influence on our lives. If a person experienced only positive things, his performance potential would probably be almost inexhaustible as a result of these successful experiences. Nothing would scare him, few things would scare him. Each additional year of life would only increase the strength and drive of that person who has been spared from negativity. However, the reality for most of us is different. The more our personal experiences are shaped by critical experiences, the more they can act as a barrier to success. Because we make different decisions based on old experiences than the ones we would have made without those mental stresses.
Thanks to Rapid Eye Movement Stimulation, which – also known as rapid eye movements – is the definitive intervention in the EMDR method, emotional memories of stressful events can be self-coached with the help of the REMSTIM 3000. Relaxation usually follows within a few minutes.