Rapid Eye Movement Stimulation using the REMSTIM 3000 is characterized by the fact that it usually leads to calmness quickly and easily. Neither knowledge nor skills are necessary for effective application. Rapid Eye Movement Stimulation is the intervention method of EMDR and simulates REM sleep with its typical rapid eye movements while awake.
Just the change in the flexibility of eye movements can often visibly give information about the improvement of the personal emotional and mental constitution. The beneficial stimulation effects of an application with the REMSTIM 3000 are usually noticeable within minutes.
Self-coaching has never been so easy. Mental blockages, which in many cases have an influence on our well-being, can be successfully reduced and often even dissolved with Rapid Eye Movement Stimulation.
Read more about the basics of EMDR coaching
More about EMDR in coaching

Stimulation effects of EMDR
The possible positive effects of EMDR, which can be applied in self-coaching thanks to the REMSTIM 3000, are exemplified here.

EMDR process in 8 phases
EMDR is the abbreviation for Eye Movement Desensitization and Reprocessing and was discovered accidentally in 1987 by the US psychologist

Weaving in and anchoring positive experiences and their emotions with EMDR.
“Can I also use the REMSTIM 3000 to reinforce positive events and make them sustainable for me?” Yes, it is

Overcoming fear in EMDR self-coaching with the EMDR goggles REMSTIM 3000
How we can unlearn our fears in self-coaching with EMDR and the EMDR glasses Remstim 3000. Fear reactions sometimes make

Stress in everyday life – what we can do!
Among the stress factors of everyday life, our fellow human beings rank right at the top. Other people are perfectly

How Somatic Markers Influence Our Lives
Somatic markers make themselves felt with the help of body reactions of varying intensity It is often observed that one

Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in ultra-short term self-coaching to prepare for a restful night’s sleep I am lying in my

EMDR self-coaching: Heike is no longer afraid of spiders
Coaching report on guided self-coaching of a non-diseased spider phobia with EMDR and the EMDR goggles REMSTIM 3000. When Heike

Stimulation effects of EMDR
The possible positive effects of EMDR, which can be applied in self-coaching thanks to the REMSTIM 3000, are exemplified here.

EMDR process in 8 phases
EMDR is the abbreviation for Eye Movement Desensitization and Reprocessing and was discovered accidentally in 1987 by the US psychologist

Weaving in and anchoring positive experiences and their emotions with EMDR.
“Can I also use the REMSTIM 3000 to reinforce positive events and make them sustainable for me?” Yes, it is

Overcoming fear in EMDR self-coaching with the EMDR goggles REMSTIM 3000
How we can unlearn our fears in self-coaching with EMDR and the EMDR glasses Remstim 3000. Fear reactions sometimes make

Stress in everyday life – what we can do!
Among the stress factors of everyday life, our fellow human beings rank right at the top. Other people are perfectly

How Somatic Markers Influence Our Lives
Somatic markers make themselves felt with the help of body reactions of varying intensity It is often observed that one

Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in ultra-short term self-coaching to prepare for a restful night’s sleep I am lying in my

EMDR self-coaching: Heike is no longer afraid of spiders
Coaching report on guided self-coaching of a non-diseased spider phobia with EMDR and the EMDR goggles REMSTIM 3000. When Heike