Yes, that’s one way to describe the remstim 3000. Because it stimulates rapid eye movements in the user in a particularly gentle way, it is fondly referred to as REM goggles, which simulate the REM phases of waking sleep.
Observations suggest that it is the sleep phase with rapid eye movements – therefore also called Rapid Eye Movement Phase – in which we process our daily experiences and integrate them into our brain memory structures. Good integration seems to be an important prerequisite for performance and stress resistance. Rapid eye movements are known from the EMDR method, among others, where they play an important role as an intervention. And so the name EMDR Glasses is more appropriate, as the REMSTIM 3000 was designed and developed as such. Rapid eye movements play an essential role in EMDR.
In the case of stress sensations and other perceived stresses, the REM phases can be repeated while awake with the Remstim 3000. Often, just a few applications lead to lasting relaxation and calm.
