Overcoming Dental Anxiety with EMDR in Self-Coaching
Causes of dental anxiety For many people, a visit to the dentist gives them goose bumps. Just the thought of
The EMDR glasses as my vacation replacement for my clients
Field report on the REMSTIM 3000 by Martina Jänicke, alternative practitioner for psychotherapy, wingwave ® coach and mental coach from
The Power of your Patience: Growing without Noticing it.
Patience – your Path Matures in Silence Patience is often misunderstood. As waiting. As enduring. As inactivity. But patience is
Enduring stress does little good
Enduring stress for too long is unnecessary and does little to help. There’s just nothing more to it than feeling
Wishing or Wanting – the Subtle Difference.
Do You Want – or Do You Just Wish? Between Longing and Determination Sometimes it’s easy to wish for something.
Heartbreak – Five Phases
Heartbreak makes us go through 5 different stages until we have processed the pain of separation. Heartbreak is usually more
The Quiet Power of Doubt
Why Your Doubt Shows You the Way Doubt as a Silent Guide Doubt has a bad reputation. Often it appears
How we can simply calm down and relax.
Feelings of tension can be reduced in many cases. In the process, feelings of stress and negative emotions are often
15 years of continuous development: EMDR glasses for EMDR self-coaching
A small success story: “REMSTIM 3000…and it works!” When I had the idea 15 years ago to make EMDR available
The Quiet Power of Doubt
Why Your Doubt Shows You the Way Doubt as a Silent Guide Doubt has a bad reputation. Often it appears
Why do we fight against ourselves so often?
The silent battle within you When something hesitates within us There are times when we feel a resistance within us
CIPBS – Conflict imagination, painting and bilateral stimulation with EMDR glasses REMSTIM 3000
CIPBS – Translated, it means Conflict Imagination, Painting and Bilateral Stimulation with EMDR goggles REMSTIM 3000. This simple and effective
With 60000 thoughts in a day, they better be friendly….
It is useful to subject your thoughts and feelings to a little analysis and correction more often during the day.
EMDR-INTENSIV-Workshop at the location of your choice: EMDR Coaching for groups & companies
Choose your topic focus and fully exploit your own potentials with the help of the EMDR method and the EMDR
EMDR in therapy
When the processing system of our brain fails Humans appear to have an information processing system in the brain that
Heartbreak – what we can do
Heartbreak – Quick help for those who are overwhelmed by the pain of love. Heartbreak is a painful experience that
The healing power of emotions by John Diamond
“The Healing Power of Emotions” by John Diamond is a groundbreaking book that takes an in-depth look at the connection
Anxiety: causes and development of anxiety
How do anxiety reactions arise and what are the triggers? Can a butterfly cause fear in us? Most of us
