Overcoming performance anxiety with EMDR in self-coaching
When fear makes its grand entrance By no means everyone is born a great speaker, performance musician or actor. Quite
EMDR consultation: Rapid Eye Movements! Avoid these Mistakes!
Rapid Eye Movements in EMDR: why They Determine Success or Failure EMDR is considered one of the most effective methods
EMDR – possible side effects
As with any other form of psychotherapy, there may be a temporary increase in distress when using EMDR or during
Overcome heartbreak faster with EMDR – how we can bear it more easily
As we cope with our heartbreak, there is much we can do to make it more bearable. Heartbreak is indisputably
The healing power of emotions by John Diamond
“The Healing Power of Emotions” by John Diamond is a groundbreaking book that takes an in-depth look at the connection
Are the Remstim 3000 REM glasses?
Yes, that’s one way to describe the remstim 3000. Because it stimulates rapid eye movements in the user in a
Your EMDR workshop with Thomas Buhl, EMDR coach, non-medical practitioner for psychotherapy and developer of the EMDR goggles REMSTIM 3000
Thomas Buhl Naturopath for psychotherapy, EMDR coach and trainer as well as developer of the EMDR goggles REMSTIM 3000 and
Wishing or Wanting – the Subtle Difference.
Do You Want – or Do You Just Wish? Between Longing and Determination Sometimes it’s easy to wish for something.
Overcoming Spider Fear with EMDR in Self Coaching
In the web of fear Small, hairy, long-legged, disgusting: quite a few people feel a chill down their spine when
Overcoming exam anxiety with EMDR in self-coaching
Differentiation of test anxiety and normal excitement Whether it’s a job interview, a state exam, a driver’s license or a
Heartbreak and the symptoms
How we can overcome heartbreak and the distressing symptoms faster through EMDR. A breakup and the heartbreak that comes with
Overcome heartbreak faster with EMDR – how we can bear it more easily
As we cope with our heartbreak, there is much we can do to make it more bearable. Heartbreak is indisputably
CIPBS – Conflict imagination, painting and bilateral stimulation with EMDR glasses REMSTIM 3000
CIPBS – Translated, it means Conflict Imagination, Painting and Bilateral Stimulation with EMDR goggles REMSTIM 3000. This simple and effective
Panic attacks: A special form of anxiety reaction
How panic attacks develop and appear A panic attack usually comes unexpectedly as well as suddenly and usually disappears within
Anxiety: symptoms
How fear makes itself felt Every person knows fears and worries. Anxiety manifests itself on various levels, which can be
Rapid Eye Movement – how does REM sleep affect our well-being?
Although REM sleep and its significance cannot be conclusively explained to date and investigations and research around the topic are
Take your problem and go by Thom Hartmann
“Take your problem and go” by Thom Hartmann is an inspiring book that deals with the art of problem solving
EMDR consultation: Rapid Eye Movements! Avoid these Mistakes!
Rapid Eye Movements in EMDR: why They Determine Success or Failure EMDR is considered one of the most effective methods
