EMDR Light Glasses – Self Coaching Device for More Emotional Power
EMDR Light Glasses as a self coaching device creates new emotional and mental power The REMSTIM 3000 uses a visual
Anxiety: causes and development of anxiety
How do anxiety reactions arise and what are the triggers? Can a butterfly cause fear in us? Most of us
1:1 EMDR-INTENSIV-Workshop: EMDR Self-Coaching with Thomas Buhl
Learn to coach yourself and your issues using the EMDR self-coaching method under the guidance of Thomas Buhl, inventor of
Wishing or Wanting – the Subtle Difference.
Do You Want – or Do You Just Wish? Between Longing and Determination Sometimes it’s easy to wish for something.
Solving fear of loss with EMDR in self-coaching
Fear of the great loss Fear of losing a loved one, fear of losing a job, fear of losing one’s
Separation from the partner: stay or go?
The separation and the resulting final parting from the partner is difficult. EMDR releases blockages and creates serenity for the
Overcoming fear in EMDR self-coaching with the EMDR goggles REMSTIM 3000
How we can unlearn our fears in self-coaching with EMDR and the EMDR glasses Remstim 3000. Fear reactions sometimes make
EMDR self-coaching: Why assessing our level of stress is important.
Right at the beginning of my EMDR workshops, I always ask all participants the same 2 questions: Which topics are
Overcome heartbreak faster with EMDR – how we can bear it more easily
As we cope with our heartbreak, there is much we can do to make it more bearable. Heartbreak is indisputably
Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely
Stress can act as a performance block
Stress can influence our current actions and act as a permanent block to success and performance. In the process, it
Dissolve mental blocks yourself with EMDR and the REMSTIM 3000
Dissolve mental blocks yourself with EMDR and the REMSTIM 3000 Already with his first breath the human being collects experiences.
1:1 EMDR-INTENSIV-Workshop: EMDR Self-Coaching with Thomas Buhl
Learn to coach yourself and your issues using the EMDR self-coaching method under the guidance of Thomas Buhl, inventor of
15 years of continuous development: EMDR glasses for EMDR self-coaching
A small success story: “REMSTIM 3000…and it works!” When I had the idea 15 years ago to make EMDR available
What stimulation technique does the REMSTIM 3000 EMDR goggles use?
The effective stimulation technique of the REMSTIM 3000 was one of the most elaborate challenges in the development of the
Think better with fast eye movements
How the back-and-forth of our eyes gives us more mental fitness Rapid eye movements help to improve memory, creative ideas
EMDR-INTENSIV-Workshop at the location of your choice: EMDR Coaching for groups & companies
Choose your topic focus and fully exploit your own potentials with the help of the EMDR method and the EMDR
Overcoming performance anxiety with EMDR in self-coaching
When fear makes its grand entrance By no means everyone is born a great speaker, performance musician or actor. Quite
