EMDR self-coaching can do more than just process stress – it also helps to anchor positive experiences and strengthen resilience and well-being
EMDR self-coaching: More than just processing – how positive experiences can be strengthened and used in a targeted way The
EMDR – possible side effects
As with any other form of psychotherapy, there may be a temporary increase in distress when using EMDR or during
CIPBS – Conflict imagination, painting and bilateral stimulation with EMDR glasses REMSTIM 3000
CIPBS – Translated, it means Conflict Imagination, Painting and Bilateral Stimulation with EMDR goggles REMSTIM 3000. This simple and effective
Stress can act as a performance block
Stress can influence our current actions and act as a permanent block to success and performance. In the process, it
Anxiety: causes and development of anxiety
How do anxiety reactions arise and what are the triggers? Can a butterfly cause fear in us? Most of us
Does stress make you fat?
YES, say researchers. In their studies, they claim to have found that stress can indeed make you fat. According to
Dissolve mental blocks yourself with EMDR and the REMSTIM 3000
Dissolve mental blocks yourself with EMDR and the REMSTIM 3000 Already with his first breath the human being collects experiences.
Professional stress can be reduced with the help of EMDR device REMSTIM 3000
Occupational stress often has a major impact on our performance and our enjoyment of life. In the accelerated, interconnected world
Finally Arriving? What if You’ve been Here all along?
Arriving – without a Destination, without Haste Where Does Arriving Really Begin? What does it actually mean to arrive? And
Finally Arriving? What if You’ve been Here all along?
Arriving – without a Destination, without Haste Where Does Arriving Really Begin? What does it actually mean to arrive? And
Overcome heartbreak faster with EMDR – how we can bear it more easily
As we cope with our heartbreak, there is much we can do to make it more bearable. Heartbreak is indisputably
EMDR device REMSTIM 3000 – self-coaching for stress with fast eye movements
EMDR – Eye Movement Desensitization and Reprocessing – is an effective and proven method used in trauma therapy and coaching.
Weaving in and anchoring positive experiences and their emotions with EMDR.
“Can I also use the REMSTIM 3000 to reinforce positive events and make them sustainable for me?” Yes, it is
Why EMDR intensive workshops are so effective & efficient
An EMDR workshop is completely different from any seminar you may have attended as a participant to date. This is
Wishing or Wanting – the Subtle Difference.
Do You Want – or Do You Just Wish? Between Longing and Determination Sometimes it’s easy to wish for something.
Separation from the partner: stay or go?
The separation and the resulting final parting from the partner is difficult. EMDR releases blockages and creates serenity for the
The healing power of emotions by John Diamond
“The Healing Power of Emotions” by John Diamond is a groundbreaking book that takes an in-depth look at the connection
How grief causes impatience and we mature emotionally at the same time
It seems proven that grief, or sadness alone, can make you impatient. Whether we take advantage of the opportunity for
