The Power of your Patience: Growing without Noticing it.
Patience – your Path Matures in Silence Patience is often misunderstood. As waiting. As enduring. As inactivity. But patience is
How Somatic Markers Influence Our Lives
Somatic markers make themselves felt with the help of body reactions of varying intensity It is often observed that one
EMDR remote coaching by phone or Skype™: Quick help with EMDR coaching at a distance.
Get help with your issues regardless of location from an experienced EMDR coach in remote coaching using the EMDR method
Finally Arriving? What if You’ve been Here all along?
Arriving – without a Destination, without Haste Where Does Arriving Really Begin? What does it actually mean to arrive? And
Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in ultra-short term self-coaching to prepare for a restful night’s sleep I am lying in my
EMDR process in 8 phases
EMDR is the abbreviation for Eye Movement Desensitization and Reprocessing and was discovered accidentally in 1987 by the US psychologist
Our brain stores everything
Our brain stores everything, every event. What we have learned over the years has a significant influence on our lives.
When fear becomes a disease
Anxiety: normal reaction or already pathological? Even though fear has tangible, warning, and even spurring benefits in many situations, it
EMDR Coaching Music supports with deep relaxation
Bilateral brain stimulation helps reduce feelings of tension and calm overflowing emotions. Thoughts circling around themselves cease. A soothing inner
Why EMDR intensive workshops are so effective & efficient
An EMDR workshop is completely different from any seminar you may have attended as a participant to date. This is
What stimulation technique does the REMSTIM 3000 EMDR goggles use?
The effective stimulation technique of the REMSTIM 3000 was one of the most elaborate challenges in the development of the
15 years of continuous development: EMDR glasses for EMDR self-coaching
A small success story: “REMSTIM 3000…and it works!” When I had the idea 15 years ago to make EMDR available
Your EMDR workshop with Thomas Buhl, EMDR coach, non-medical practitioner for psychotherapy and developer of the EMDR goggles REMSTIM 3000
Thomas Buhl Naturopath for psychotherapy, EMDR coach and trainer as well as developer of the EMDR goggles REMSTIM 3000 and
Heartbreak – what happens in our body?
Heartbreak – negative thoughts, a state of emotional emergency and strong physical discomfort torment us. Violent heartbreak makes our body
Conquer fear of heights with EMDR in self-coaching
Fear of heights is nothing unusual Humans are land creatures, so by nature they like to avoid higher altitudes. If,
Weaving in and anchoring positive experiences and their emotions with EMDR.
“Can I also use the REMSTIM 3000 to reinforce positive events and make them sustainable for me?” Yes, it is
Wishing or Wanting – the Subtle Difference.
Do You Want – or Do You Just Wish? Between Longing and Determination Sometimes it’s easy to wish for something.
Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in ultra-short term self-coaching to prepare for a restful night’s sleep I am lying in my
