
Increase daily resilience with EMDR and REMSTIM 3000
“I noticed that my resilience in everyday life increased with regular use of the REMSTIM 3000. I am more relaxed

Can the EMDR goggles REMSTIM 3000 help with sleep disorders?
To answer this question correctly, it is necessary to elaborate a bit. If the question were phrased differently, like “Are
Self-coaching or coaching with a coach – how do we decide?
Those who want to free themselves from negative emotions and stressful thoughts usually use one of 2 ways: either they

Dissolve mental blocks yourself with EMDR and the REMSTIM 3000
Dissolve mental blocks yourself with EMDR and the REMSTIM 3000 Already with his first breath the human being collects experiences.

When Was the Last Time You Encountered Yourself?
About goals of others that you pursue, ladders against the wrong wall, empty successes – and arriving at yourself There

Conquering fear of flying with EMDR in self-coaching
Fear of flying – The fear takes off Whether on vacation or on a business trip – according to a

How we learn fear with the help of somatic markers
Our fear reactions are stored in our body memory with the help of somatic markers Particularly during anxiety reactions, people

EMDR in therapy
When the processing system of our brain fails Humans appear to have an information processing system in the brain that

The EMDR goggles REMSTIM 3000 support my clients in professional sports
Field report on the REMSTIM 3000 by Juraj Gubi – Dipl. Sports scientist, mental coach and expert in physical and

Why do we fight against ourselves so often?
The silent battle within you When something hesitates within us There are times when we feel a resistance within us

EMDR consultation: Rapid Eye Movements! Avoid these Mistakes!
Rapid Eye Movements in EMDR: why They Determine Success or Failure EMDR is considered one of the most effective methods

Separation from the partner: stay or go?
The separation and the resulting final parting from the partner is difficult. EMDR releases blockages and creates serenity for the

Increase daily resilience with EMDR and REMSTIM 3000
“I noticed that my resilience in everyday life increased with regular use of the REMSTIM 3000. I am more relaxed

EMDR Consultation: the First Positive Thought – your Empowering and Liberating Start
The First Positive Thought in EMDR Self-Coaching: Simple – but Crucial Those who work with EMDR – whether in therapeutic

When Guilt Blocks your EMDR Process – and how to Deal with It
Between Inner Resistance and Healing Change – how You Deal with Guilt in EMDR Guilt is one of the emotional

Wishing or Wanting – the Subtle Difference.
Do You Want – or Do You Just Wish? Between Longing and Determination Sometimes it’s easy to wish for something.

How we learn fear with the help of somatic markers
Our fear reactions are stored in our body memory with the help of somatic markers Particularly during anxiety reactions, people

Can the EMDR goggles REMSTIM 3000 help with sleep disorders?
To answer this question correctly, it is necessary to elaborate a bit. If the question were phrased differently, like “Are